I provide online services for the Lakeland area (AB)
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About Me
My name is Emma Chi, and I am a Registered Psychologist in Lakeland AB. I have experience treating a wide range of concerns, including OCD, insomnia, anxiety, depression, burnout, ADHD, and more. Whatever concern you bring to therapy, I will approach it with compassion while also providing direction and actionable steps.
I have specialized training in Cognitive Behavioural Therapy (CBT), including Cognitive Behavioural Therapy for Insomnia (CBT-I), which allows me to offer structured, psychoeducational sessions aimed at improving clients' sleep quality. Additionally, I utilize Acceptance and Commitment Therapy (ACT) and Focused Acceptance and Commitment Therapy (FACT) to help clients build a more fulfilling life. Some other modalities I am trained in include SFT and DBT.